What Does A Pineapple Tattoo Mean?

What Does A Pineapple Tattoo Mean
Pineapple tattoos are cute—or abstract, or edgy, or any vibe you want, really. One of the best parts of pineapple tattoos is that no two are the same, even if they’re done in the same style or in the same place on the body. One reason that pineapple tattoos vary so widely is that there are so many different meanings of the pineapple in general.

  • In the American South, for example, the fruit is considered a symbol of warmth, welcome, and hospitality, so a pineapple tattoo may represent a sense of home or something personally familiar;
  • They can also symbolize affection, so it’s a great idea for a couple or best friend tattoo;

On top of that, pineapple tattoos are a great idea for anyone who relates to the fruit as a metaphor: tough on the outside but sweet on the inside. Its status as a tropical fruit also makes it a great symbol for anyone who loves the beach. Another great perk of pineapple tattoos is that there are only two requirements: there has to be a spiky stem and a flat-bottomed, ovular base.

The flexibility everywhere else allows you and your artist to play around with different textures, patterns, colors, placement, and more. Whether you need placement inspiration or want to check out what the fruit would look like in different styles , here are 19 pineapple tattoo ideas to get your ink concepts flowing.

01 of 19.

Is a pineapple a symbol of swinging?

Pineapple FAQs – Are pineapples associated with swinging? Pineapples represent ‘welcoming and hospitality’, but they are also associated with swinging. Swingers use the pineapple as a secret symbol to look out for each other in public. They may use real pineapples or wear clothing or accessories that feature a pineapple motif.

  • What do upside-down pineapples mean? Pineapples are a secret sign used by swingers to identify each other in public;
  • If you see an upside-down pineapple it means that someone is actively looking for a swinger party;

Should you turn a pineapple upside down? Turning a pineapple upside down in the fridge for 30 minutes before cutting it will redistribute the sugars more evenly through it. But, having an upside-down pineapple in your shopping trolley or on your front porch is a symbol to others that you are looking for couples to join a swinging party.

  1. What does a pineapple tattoo mean? A pineapple tattoo could have many possible meanings;
  2. The pineapple is a symbol of warmth and hospitality;
  3. The wearer might just like the funky look of the pineapple fruit;

Pineapples are also secret symbols for swingers, so the wearer could be a swinger, particularly if the pineapple is upside down. What does wearing a pineapple shirt mean? As pineapple is a tropical fruit, pineapple-print shirts are popular to wear on vacation.

However, you should know that the pineapple is a secret code for swingers. By wearing pineapple clothing you may attract the attention of couples looking for a swinger party. What does pineapple on a house mean? Pineapples are a symbol of welcoming and hospitality, but they can also be a secret symbol for swingers.

If your neighbours have a pineapple welcome mat or a pineapple mailbox, it could mean that they are interested in meeting other couples for swinging parties. Are pineapples lucky? Pineapples are considered to be lucky because the sounds of the Chinese word for ‘pineapple’ is almost identical to the sounds of ‘good luck’ in Chinese.

For this reason, the pineapple has become a traditional feng shui symbol of good fortune and prosperity. Does the pineapple emoji mean anything? People may use the pineapple emoji in texting or on social media to discretely advertise that they are looking to meet up with swingers for adult fun.

The pineapple can also be used to represent a ‘complicated’ relationship status or that someone is in an open relationship. What does pineapple mean in slang? Pineapple has a lot of different meanings, including describing an awkward moment between two people attracted to each other, or referring to a complicated relationship status.

It generally is used as a random term when people don’t know the right thing to say. What does pineapple mean for a girl? In some parts of the world, pineapple is used for either gender to describe an attractive group of people – “a ripe pineapple”.

A girl could also use a pineapple to describe her relationship as complicated, while it is also sometimes used as a subtle alternative to “that’s what she said”. What does pineapple mean in a relationship? When used to describe a relationship status, a pineapple means that things are complicated.

  1. Other fruits are used to denote other statuses – a cherry means that someone is in a relationship, while a blueberry means that you are single;
  2. These are commonly used on Snapchat and some other social media;

What does a pineapple door knocker mean? Pineapple door knockers have some very different meanings – they can sometimes be a sign of swinging, while to others they are simply a sign of good will to anyone passing by. Some businesses display actual pineapples near the door to show their desire to serve customers.

  1. What does a pineapple sticker on a car mean? Pineapple car stickers can mean different things in different parts of the world;
  2. In Hawaii and other tropical locations, it is often a reflection of the tropical lifestyle;

It can mean that the driver is into swinging. Some people use pineapple stickers to show that they are a helpful driver. What does pineapple decor mean? Pineapple decor is often used to denote a welcoming and friendly place. It isn’t common that decor would indicate swinging – you have to already be inside a home or business to see the decor, so it can’t really advertise a swinging lifestyle.

Pineapple decor encourages a feeling of hospitality. What does a pineapple hat mean? While some people in the swinging community do wear clothing with pineapples, it’s not seen as a definitive sign, and swingers know that many people wear pineapple prints without knowing the meaning.

A pineapple hat is likely just a tropical fun accessory. What does a pineapple bracelet mean? While many people wear pineapple print clothing without any meaning, a pineapple bracelet is more likely to indicate someone is interested in the swinging lifestyle.

  1. Swingers try to show subtle signs, and a bracelet is seen as one potential option;
  2. Forego the pineapple bracelet if you aren’t a swinger;
  3. What does pineapple mean on Tinder? Usually when it comes to relationships, a pineapple means that your current status is complicated;

Someone using a pineapple on Tinder might not be completely single, or they might just be using a fun emoji to show their happy-go-lucky side.

  • The Best Nude Cruises
  • The Best Cruises For Singles to Hook Up
  • The Best Cruise Destinations For Couples
  • Is It OK To Have Sex On A Cruise Ship Balcony?

You’re welcome to share this guide with your friends if you think it may help them too..

What does a pineapple symbolize?

The Pineapple Backstory – The pineapple originally calls Brazil its home. It spread from there due to the movements of the Tupi Indigenous peoples, who also took it throughout parts of South and Central America as well as some surrounding islands. It was the Portuguese and Spanish who spread it throughout the world such as the Caribbean, Malaysia, the tropical parts of Asia, and India.

In fact, it was the Spanish who eventually gave the fruit the name “pineapple” due to their appearance, as they resembled pine cones. For the ancient peoples of the New World (New, at least, to Europeans), they recognized the pineapple as a fruit symbolizing friendship and hospitality.

You might be interested:  What Causes Tattoo Infections?

Families would hang pineapples outside their homes to perfume the entryway and make it welcoming to guests. It was an edible invitation. Some Indigenous tribes in Mexico used pineapples in ceremonies praising the God, Vitzliputzli, a god of war. Ancient peoples in the Americas also fermented pineapples into wine.

This wine was used in numerous religious rituals and celebrations of every sort. The Spaniards, however, had a different perspective on pineapples. When picked at peak freshness, a pineapple can only survive for about 1 month.

The trip by boat from the Americas to Europe was considerably longer. Columbus had packed the hold with numerous pineapples after one of his voyages, but only one survived the trip. It was presented to King Ferdinand, as he had sponsored the voyage. Needless to say, the court adored the fruit.

Why do bartenders have pineapple tattoos?

Question 12: Why Do Bartenders Get Pineapple Tattoos? – Pineapples are used many different contexts. It’s a delicious fruit… a certain sponge from a popular children’s cartoon lives in a pineapple under the sea … and bartenders often get pineapple tattoos.

  • Some bartenders get pineapple tattoos because the pineapple represents “welcoming and hospitality”;
  • It has become an unofficial symbol for people employed in the hospitality industry;
  • A pineapple tattoo is a conversation starter and a way to identify another people in the industry;

As long as we’re talking about pineapples… you should know that a pineapple tattoo has a completely different meaning than an actual pineapple left upside-down on someone’s porch. (Wink, wink!).

What does a pineapple upside down mean?

What does an upside-down pineapple mean? – An upside-down pineapple—worn on clothing or jewelry, pushed around in a shopping cart, etc. —is a subtle signal that someone is a swinger or looking for a swinger party. (The pineapple doesn’t have to be upside-down to carry that meaning, FYI.

  1. The story goes that when a pineapple is set by a front door, or on someone’s porch, it signifies that a swinger party is in session;
  2. ) As of December 2021, the hashtag #upsidedownpineapple had over 41;
  3. 2 million views on TikTok;

According to SlangLang. net , the exact origin of this symbol as a means of public identification is unknown. But, we do know that the popularity of the phrase and symbol started rising in the 1990s. In 2006, the first Urban Dictionary entry mentioning “upside-down pineapple” was published, followed by its own definition on the site in 2017.

What does pineapple mean for a girl?

When it comes to love, relationships, and fruit emojis, a few probably immediately come to mind (*ahem* peach emoji). But if you’ve been wondering why people are posting pineapples to Snapchat stories , you’re not alone — anyone who hasn’t been clued in by more knowledgeable teenage girls is probably asking the same thing.

  • It’s weird, but it will all make sense in a minute, I promise;
  • The posting-random-fruits-on-Snapchat trend seems to have started right after Christmas, when a bunch of ~youths~ decided it would be fun to create a secret girls-only code that mysteriously alludes to their relationship statuses while confusing boys;

and pretty much anyone else who isn’t up to date on Gen Z antics. Once you know what the rules are, though, the Snapchat fruit game becomes pretty easy to figure out. People post a certain fruit that corresponds with a different relationship status. Blueberry means you’re single.

Cherries mean you’re in a relationship. But, if your love life isn’t quite so straightforward, you have another option: pineapple means it’s complicated. Once upon a time, you could simply update your Facebook relationship status to “it’s complicated” when you wanted to let people know you were neither single nor dating anyone seriously, but that’s just way too much to the point, especially when you can post a bunch of pineapple emojis to your Snapchat story to get people scratching their heads instead.

There are other fruit options too, by the way, if you feel like neither a blueberry, cherry, or pineapple. As Wojdylo Social Media first pointed out, there’s a great deal to choose from inside the fruit bowl if you’re looking for a way to describe your love life.

  • A lemon means you want to be single , and raspberry means you don’t want to commit;
  • It doesn’t stop there, either;
  • In what looks to be a Snapchat screenshot that’s going viral, you get a full look at what all the different possible fruit mean: My personal favorite is avocado, which apparently stands for “I’m the better half,” but for the sake of full transparency, I gotta admit I’m definitely a pineapple;

Not that I have any desire to post that myself to Snapchat — I’m pretty sure the majority of my Snapchat contacts either would have no idea what I was talking about, or if they did they wouldn’t super care that I was announcing it to the world this way.

  • As it turns out, though, even people who ARE up to speed on the fruit lingo are kind of over the whole thing;
  • Only time will tell how long this Snapchat trend sticks around, and what will replace it once it’s gone;

According to Reddit, people have already started moving past fruit to post emojis of animals that correspond to their relationship statuses (FWIW, panda means you’re single). Weird, but do you..

What does a pineapple on your door mean?

Colonial America and Pineapples – The new American colonies imported pineapples from their Caribbean neighbors. But even in the new land of plenty, the esteemed fruit was only for the wealthy, as many ship crossings were ill-fated and the pineapples often rotted while en route to the colonies.

Well-to-do hostesses included pineapple in the ornate food-art configurations at lavish soirees whenever possible. Sometimes, whole pineapples were rented for display at the dinner to save face. The pineapple came to symbolize power and prestige, and a feeling of welcome laced with a desire to be recognized as superior.

The spotlighted pineapple embodied the gaiety of these gatherings, which served as a social outlet from the otherwise stark lives of the colonials. As time went on, the display of pineapples returned to their original meaning, as a symbol of community and welcome.

Inns and taverns would post pineapple motifs to communicate their offerings to weary travelers. Door knockers, weather vanes, fountains, gateposts, four-poster bedposts, stencils and nearly all architectural elements were soon graced with carved pineapples.

When growers were able to plant and harvest pineapples in the warm, frost free gardens of U. Department of Agriculture plant hardiness zones 9 through 11 and transportation methods improved with the advent of railroads, then the construction of interstate highways and the trucking industry, the sweet fruits became readily available to the average person.

The untold numbers of pineapple upside-down cakes devoured in the 1950s bear witness to the popularity of the fruit. Today, pineapples are often featured on buffet tables as focal points and to symbolize plenty.

With widespread access, the upper-class social status associated with the pineapple gradually fell away, but the sentiment remains: “Please come in.

What does pineapple do for men?

Eating produce comes with perks beyond nutrition — did you know some fruits and veggies are considered a natural aphrodisiac?! Aphrodisiac foods get you in the mood, they’re known to increase sex drive, stamina and sensation. Yep, we’re talking about cucumbers, eggplants, and peaches along with several other fruits and vegetables.

Boost your health and libido with these 8 pleasing produce picks: Cucumber Cucumbers are loaded with vitamin C and manganese which both play a role in supporting sexual health, elevating energy and increasing libido.

Vitamin C specifically improves blood flow which can help erectile function. Cucumbers are also known for their undeniably erotic shape. Pineapple Bromelain, an enzyme found in pineapple, triggers testosterone production which can elevate a man’s sex drive.

You might be interested:  When Should I Take The Wrap Off My Tattoo?

High levels of vitamin C and thiamine in pineapple provide a surge of energy to the body too, thus increasing sexual stamina. Peach Pumped up with vitamin A and vitamin C, peaches provide the necessary energy to sustain sexual activity.

Vitamin C is also known to increase sperm count. Some find a peach’s suggestive shape pretty sensual too. Eggplant Aside from being a popular innuendo emoji, eggplants are loaded with potassium, vitamin B6, and manganese which are all considered essential to sexual health.

Vitamin B6 helps regulate sex hormone levels providing a performance boost. Watermelon Citrulline, an amino acid in juicy sweet watermelon, relaxes and dilates blood vessels which increases blood flow and helps stimulate sexual arousal — similar to male enhancement drugs.

Arugula Nitric oxide found in this lustful leafy green increases blood flow, which can lead to elevated sexual desire. Plus eating a salad just feels plain sexy! Pomegranates If you have heard anything about pomegranates, you probably know they are packed with antioxidants.

  • Which is a good thing in life and in the bedroom! Antioxidants help you feel good and look good by decreasing inflammation—also leading to increased blood flow throughout the body, including erogenous zones;

Garlic You may be wondering how this can be, garlic a turn-on? Allicin, a compound in garlic, can actually increase libido. However garlic breath can kill the mood, so be sure to pop a mint after eating garlicky foods. Bottom line, fruits and veggies are good for more than a midnight snack — they can help you in the sack! Eat Sexy.

What does a pineapple tattoo mean on a woman?

Pineapple tattoos are cute—or abstract, or edgy, or any vibe you want, really. One of the best parts of pineapple tattoos is that no two are the same, even if they’re done in the same style or in the same place on the body. One reason that pineapple tattoos vary so widely is that there are so many different meanings of the pineapple in general.

In the American South, for example, the fruit is considered a symbol of warmth, welcome, and hospitality, so a pineapple tattoo may represent a sense of home or something personally familiar. They can also symbolize affection, so it’s a great idea for a couple or best friend tattoo.

On top of that, pineapple tattoos are a great idea for anyone who relates to the fruit as a metaphor: tough on the outside but sweet on the inside. Its status as a tropical fruit also makes it a great symbol for anyone who loves the beach. Another great perk of pineapple tattoos is that there are only two requirements: there has to be a spiky stem and a flat-bottomed, ovular base.

  1. The flexibility everywhere else allows you and your artist to play around with different textures, patterns, colors, placement, and more;
  2. Whether you need placement inspiration or want to check out what the fruit would look like in different styles , here are 19 pineapple tattoo ideas to get your ink concepts flowing;

01 of 19.

Why do people have avocado tattoos?

If you are looking to get a tattoo that is both attractive on the skin and brings with it a lot of great meanings, then you should definitely look into the avocado tattoo. Some people love the look of the avocado, some people like the taste, and others love the symbolism attached to this fruit.

Regardless of the reasons, plenty of folks end up getting avocado tattoos and we’re here to tell you why! Because the outside of an avocado is hard and the inside is soft, the avocado tattoo can represent a person’s cold-looking exterior and warm interior.

The fact is that there are plenty of people who look unapproachable but are actually quite kind. This is a fantastic way to show that you are that type of person and that you are worth getting to know. If you’ve seen the long list of benefits to eating avocados, then you probably aren’t surprised to find out that the avocado tattoo symbolizes good health.

  • If you take a lot of pride in eating healthy foods and it’s an extremely important part of your life, the avocado tattoo could be a great way for you to share that with the world;
  • Just about everyone knows that it has a plethora of health benefits, so you really don’t have to add in any additional images, symbols, or text to make that meaning clear;

In ancient times, the avocado was seen as a natural aphrodisiac, so an avocado tattoo can represent love, passion, and sexuality. These are all meanings that are covered by many other symbols, but the avocado tattoo gives you a unique and somewhat mysterious way to show that one or all of the meanings are important to you.

Of course, if you do want the meaning to be clearer, you can add in some extra images that represent love, sexuality, and/or passion. You can even get an avocado tattoo simply because you love to eat the fruit! That in itself is a good meaning since there are a lot of people who find food to be the most important parts of their lives.

If you want this meaning to hit home, you can even design your avocado tattoo to have a bit taken out of it; you can take that one step further by having the bite marks match your bite. The avocado tattoo can also work quite well as a matching tattoo, in which case both parties can get half of the avocado in the same locations on their bodies.

  1. Most people opt to get their matching avocados on their wrists so everyone can see them;
  2. What’s great is that you can fit the fruit on pretty much any part of your body, so it’s up to you and the other person to decide where you think it will look best on you;

Other people don’t want to get the fruit in its final form and instead opt to get an avocado tree in their tattoo. This is yet another way to keep the meaning of your tattoo a bit mysterious since many people will not recognize the tree itself unless you include the actual fruit in the tree.

As a bonus, you can add in the meanings attached to tree tattoos, such as family and stability. As far as design goes, many people simply want to make it obvious that they have an avocado tattoo, so they make sure that the shape is correct and that the pit is in their design.

Keep in mind that the avocado has a slightly peculiar shape, so you will probably want an actual artist to create it for you. Of course, you could also just pull an image off of the internet to get your outline and then work from there. Some people find it tough to decide whether to get their avocado tattoos in color or in all-black ink.

The truth is that no matter what color combinations you choose, the meanings will be the same. It really comes down to the colors that you like and which ones you think will work with your skin tone. If you already have tattoos, you can use those color schemes to decide how to make your avocado tattoo look great on your skin.

If you are looking to get a more detailed avocado tattoo, then you can have your artist give the skin a realistic looking texture. There are a lot of little nooks and bumps along an avocado’s skin, so be ready to be in the chair for a while if you decide to go this route.

  • The upside of getting a detailed design is that the fruit will “jump” off of your skin a bit more and will certainly turn some heads;
  • Regardless of the design you choose to get, we highly recommend finding an artist in your area who you can trust to get the job done;
You might be interested:  How Long Does It Take A Tattoo To Heal?

A good artist will know how to shape your avocado tattoo so it both looks good and has its lines going along the natural lines of your body. They will also put in extra work to make sure that the shadowing is done correctly and that you end up with a tattoo that you’ll love for the rest of your life.

Chances are you’ll find a good artist right there in your area; all you have to do is research a little bit! As you can see, there are plenty of avocado tattoo designs to choose from and just as many meanings you can attach to those designs.

It’s not the most popular fruit or vegetable tattoo, but it is certainly up there when it comes to attractiveness and symbolic. Just be sure that you attach meanings to it that you will use for the rest of your life and have a respected artist do the work for you. .

What does a Medusa tattoo mean?

Medusa is a controversial character from the Greek mythology, but one that moves many. A medusa tattoo can be a protection from the evil, or a symbol of the victims. Some theories like to interpret Medusa as a symbol of female powerlessness, and the wrong doing done against her with the excuse of evil and strength.

  • However, others see her as a protective symbol and ability to destroy one’s enemies given her ability to petrify and thus destroy those who dare to go against her;
  • A medusa tattoo design usually consists of her head of snakes, and her stare;

Sometimes a beauty, sometimes a monster, she is a powerful yet a tragic figure. Medusa terrifies and awes at the same time. Is a Medusa tattoo a symbol of victims and injustice? Or a powerful symbol of protection against enemies? Let’s dive into the myth, interpretations and the amazing Medusa tattoo ideas we have for you.

What does it mean if you wear a pineapple on your shirt?

In case you missed it, a woman thought her husband was cheating because he wears a T-shirt with a pineapple on it which apparently symbolizes ‘swinging. ‘ We then also learned that, according to the internet, shopping with an upside down pineapple in your grocery cart also invites others into your life.

What does a rainbow pineapple mean?

On social media, rainbows represent the birth of a baby following miscarriage or stillbirth, with parents using the nickname for their first child after loss.

What’s with the pineapple trend?

This Snapchat trend is all about your relationship status. – Before Snapchat, people could log into Facebook and indicate their relationship with a simple status update: “single,” “it’s complicated,” or “in a relationship. ” Now, it looks like Gen Z has taken that to a whole other level.

Article continues below advertisement In a Bustle article, author Kathryn Kattalia explains that posting fruit on Snapchat indicates relationship status. Apparently a Snapchat fruit “game” originated sometime around 2016.

It was meant to confuse a primarily male audience about what users were looking for or if they were dating someone. The rules are pretty simple: “Reference the state of your love life using a specific ‘flavor. ‘” The full list of meanings as interpreted by Reddit are as follows: 

  • Blueberry: Single
  • Pineapple: It’s complicated
  • Raspberry: I don’t want to commit
  • Apple: Engaged
  • Cherry: In a relationship
  • Banana: Married
  • Avocado: I’m the better half
  • Strawberry: Can’t find Mr. Right
  • Lemon: I want to be single
  • Raisin: I want to get married to my partner

Article continues below advertisement Where does that leave pineapple? Pineapple seems to be an indicator of “it’s complicated. ” Why pineapple? The answer to that is unclear. Cherries in reference to a coupling seems more natural because the current emoji features a pair, but as for the meaning behind the rest, no one knows for sure. Article continues below advertisement.

Does turning a pineapple upside down make it sweeter?

What Does A Pineapple Tattoo Mean Skip the treats full of refined sugar and artificial colors this spring. It’s time to celebrate the season with naturally sweetened and colorful fresh pineapple! While they’re available all year, they taste best between March and June. They are truly Mother Nature’s candy: a sweet, juicy, bright yellow treat jammed-packed with nutrition to boost your health while replacing added refined sugar in your diet.

  1. To find out how to pick the best tasting pineapple and why you turn them upside down, see my pineapple tips below;
  2. Fresh pineapple is the only known source of an enzyme called bromelain;
  3. This enzyme, unique to pineapple, helps the body to break down ingested proteins into amino acids, possibly helping with digestion;

Bromelain also has natural anti-inflammatory, anti-clotting, and detoxification properties. Just one cup of fresh pineapple chunks provides more than 100% of the daily recommended intake (DRI) of vitamin C, important for the immune system and for building the collagen needed for healthy bones, skin, organs, and blood vessels.

A cup of pineapple also provides 77% DRI of the mineral manganese, essential in many reactions in the body, and important for fighting disease and producing energy to increase your overall energy levels.

Manganese also helps in the creation of important fatty acids and in maintaining bone density. Pineapple is also a very good source of copper (20% DRI), another important mineral that helps to keep bones strong, enhances skin and thyroid health, and increases the body’s resistance to infections.

Pineapple is a good source of vitamin B1 (which also helps the body to produce energy), vitamin B6, dietary fiber, folate, and pantothenic acid. For the best tasting fresh pineapple, here are a few tips: 1)  Choose a Pineapple: Pineapples stop ripening as soon as they are picked, so it’s important to choose a ripe pineapple at the store.

Start by picking one that’s heavy for its size, then pluck a center leaf from the top. If it comes out easily, it’s ripe. Avoid pineapples with a musty, sour, or fermented smell, as they will be overripe. 2) Turn Your Pineapple Upside Down: The area closer to the base of the fruit has a higher sugar content.

  • Place your pineapple in the refrigerator upside down for about thirty minutes before cutting to redistribute the sugars more evenly through the pineapple;
  • 3) Make   Softer, Juicier Pineapples: Even though pineapples don’t sweeten after they are picked, they may need to be left at room temperature for a few days to become softer and juicier before you cut into them;

4) Cut Pineapple Keeps Nutrients:  Store fresh cut pineapple in the refrigerator so you can enjoy it all week, rather than having to depend on canned pineapple. Research indicates that cut fruit, if chilled, retains almost all of its nutrients for at least 6 days. What Does A Pineapple Tattoo Mean The bold flavor of pineapple brings a delicious versatility to both savory and sweet dishes. I mix diced pineapple and chili peppers together with lime juice, red onion, and cilantro for an easy salsa that’s especially good with fish. Grilled pineapple makes almost any meal a standout and adding fresh pineapple to your kabobs just makes them even better.

5) Choose Fresh Over Canned:  Pineapple loses some nutrients and all of the effectiveness of its unique enzyme, bromelain, when it is canned. For instance, the vitamin C content of 1 cup of fresh pineapple drops from 105% of the recommended amount per day to only 28% when it is canned.

Fresh pineapple with cottage cheese is a tasty way to add protein to your day, and smoothies made with frozen pineapple magically sweeten added greens. Broiling pineapple with a bit of pure maple syrup caramelizes the sugars for a wonderful sweet dessert.

  • Top it with Greek yogurt for a little extra protein;
  • Encourage great skin, strong bones, a healthier immune system, better digestion, and happier taste buds by indulging in this naturally sweet, juicy treat;

Celebrate the season by taking my Healthy Challenge for April and eat more delicious fresh pineapple today!.